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How to measure yourself
- Chest circumference: it is measured by making a circumference around the center of the chest, leaving the arms hanging at the sides.
- Waist circumference: it is measured by making a circumference at the level of the navel, around the narrowest part of the waist.
- Hip circumference: it is measured by making a circumference around the center of the buttock in the largest part of the hip.
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